Active Lifestyle
Addiction Recovery
Your Ultimate Guide To Relapse Prevention After Opiate Addiction Treatment
Relapse prevention is as good as saying “no” to use of prescription painkillers after an opiate addiction treatment. It should start early even before a trigger occurs.
It takes two to stay sober:
Staying in sobriety is not a solo work. Although opiate abuse tends to isolate a person from other people, recovering from drug addiction requires the support of a lot of people. After an opiate abuse treatment, you will be exposed to temptations that can make you want to use drugs again.
However, if you have a strong support of your family, friends and therapist, you are more likely to overcome the need to use again. It is significant to communicate with people around you, who can be a good influence for you after your opiate addiction treatment.
If you have a support group following your opiate abuse cure, you gain a number of benefits such as:
• Developing positive friendships with sober people.
• Getting rid of stress and depression.
• You get more information about drug relapse prevention plans and techniques.
• You have a source of communication and support.
• You empower yourself.
Studies have shown that men tend to relapse following an opiate addiction treatmentbecause women are more competent to stay in the therapies and counseling. They complete the recovery programs, while some men tend to stay out of the rehab without finishing their stint.
Prevention means understanding the warning signs of a relapse:
Some people relapsed out-of-the-blue. The best method to avoid this is to recognize the warning signs and factors leading to a relapse even before it happens. Here are some of the signals that may indicate a relapse:
• Health issues
• Boredom
• Change in marital status such as divorce
• Change in employment
• Social conflict
• Financial woes
• Death of a loved one
The initial year following a cure for opiate addiction is crucial. It is significant to check for the signs and get help right away to avoid returning to old habits of abusing prescription drugs. If you feel that you are one the verge of relapsing, make sure to ask for help immediately.
Get ready with a relapse prevention plan:
While you are aware that you may encounter triggers after your opiate abuse cure, there are cicumstances that you don’t have control with. As you make plans to escape the triggers, you also have to deal with your opiate cravings.
When this strikes, it is important to call someone such as your therapist or sponsor to help you deal with it. This is the reason why it pays to have a mutual support system such as Narcotics Anonymous (NA) at the time of your recovery.
Avoidance Tool for relapse prevention:
The American Journal on Addictions believes that avoidance is the best addiction relapse prevention tool for any addiction. It is advised to avoid being with people who have a history of drug or alcohol addiction after an
opiate abuse cure; and places, including bars, hangout sessions; and events that associate with drug use. In cases, where you cannot get rid of events,people and places, make sure to bring a sober family member or friend all he time.
Take small steps at a time:
Learning to deal with the triggers may seem a hard task for recovering individuals after an opiate addiction treatment. However, you should not be discouraged to continue to stay focused with your relapse prevention plan.
It takes two to stay sober:
Staying in sobriety is not a solo work. Although opiate abuse tends to isolate a person from other people, recovering from drug addiction requires the support of a lot of people. After an opiate abuse treatment, you will be exposed to temptations that can make you want to use drugs again.
However, if you have a strong support of your family, friends and therapist, you are more likely to overcome the need to use again. It is significant to communicate with people around you, who can be a good influence for you after your opiate addiction treatment.
If you have a support group following your opiate abuse cure, you gain a number of benefits such as:
• Developing positive friendships with sober people.
• Getting rid of stress and depression.
• You get more information about drug relapse prevention plans and techniques.
• You have a source of communication and support.
• You empower yourself.
Studies have shown that men tend to relapse following an opiate addiction treatmentbecause women are more competent to stay in the therapies and counseling. They complete the recovery programs, while some men tend to stay out of the rehab without finishing their stint.
Prevention means understanding the warning signs of a relapse:
Some people relapsed out-of-the-blue. The best method to avoid this is to recognize the warning signs and factors leading to a relapse even before it happens. Here are some of the signals that may indicate a relapse:
• Health issues
• Boredom
• Change in marital status such as divorce
• Change in employment
• Social conflict
• Financial woes
• Death of a loved one
The initial year following a cure for opiate addiction is crucial. It is significant to check for the signs and get help right away to avoid returning to old habits of abusing prescription drugs. If you feel that you are one the verge of relapsing, make sure to ask for help immediately.
Get ready with a relapse prevention plan:
While you are aware that you may encounter triggers after your opiate abuse cure, there are cicumstances that you don’t have control with. As you make plans to escape the triggers, you also have to deal with your opiate cravings.
When this strikes, it is important to call someone such as your therapist or sponsor to help you deal with it. This is the reason why it pays to have a mutual support system such as Narcotics Anonymous (NA) at the time of your recovery.
Avoidance Tool for relapse prevention:
The American Journal on Addictions believes that avoidance is the best addiction relapse prevention tool for any addiction. It is advised to avoid being with people who have a history of drug or alcohol addiction after an
opiate abuse cure; and places, including bars, hangout sessions; and events that associate with drug use. In cases, where you cannot get rid of events,people and places, make sure to bring a sober family member or friend all he time.
Take small steps at a time:
Learning to deal with the triggers may seem a hard task for recovering individuals after an opiate addiction treatment. However, you should not be discouraged to continue to stay focused with your relapse prevention plan.